The negative cycle is toxic. It is a galaxy of narcissists, energy vampires and manipulators. The exit is at your disposal at any given...

Meditation seems to be the new ‘hip thing’ and an Instagram trend where recently fledged Yogis upload myriad of pictures to establish...

We all go through emotional ups and downs, it’s just part of life and part of being human, on the whole though emotions shouldn’t be too...

The term ‘emotional detox’ is becoming an increasingly popular one. Indeed in recent months I have come across many articles and blogs...

Whatever you resist will persist, this is an important lesson to learn when it comes to holding on to negative emotions. Most people...

If you were to be asked, ‘what are negative emotions good for?’ you would probably answer with the words, ‘absolutely nothing’. Let’s...

It’s a well known cliché: you’ve had a bad day; you’ve been heart broken, hurt, dumped or just feel un-loved; so you reach for that tub...

How detoxing your emotions can be beneficial to your heart’s health Detoxing is it seems, trendy. Everyone it seems wants to eat...

Women hold great potential for bliss; they can feel pleasure in any part of their body once they are free and clear from emotional...

If you are feeling the need for a little serenity, in this crazy, modern world then perhaps you’ll benefit from some timeless wisdom....

“A fееling ѕраrkеd in уоur mind will trаnѕlаtе аѕ a рерtidе bеing rеlеаѕеd ѕоmеwhеrе (in уоur bоdу). Pерtidеѕ rеgulаtе еvеrу aspect оf...

Hоw we fееl еmоtiоnаllу аnd our аttitudеѕ in life аrе a significant fасtоr in оur hеаlth аnd well being. Sоmеоnе whо iѕ relaxed аnd hарру...

Breathing exercises are among thе mоѕt еffесtivе rеlаxаtiоn techniques. Thеу are also the ѕimрlеѕt fоrmѕ оf relaxation techniques. It саn...

Busy lifestyles, stress, young families and health problems are just some of the reasons that sensuality and physical intimacy can wane...

Pоѕitivе thinking аlоng with grаtitudе, brings уоu not only ѕuссеѕѕ but in уоur daily lifе it also brings you innеr реасе, imрrоvеd...

Discover how having a female massage therapist will help you heal from stress and tension. How Having A Female Massage Therapist Will...

Massaging the big toe is good for your lungs and brain. The second, third and fourth toes are good for relieving tooth pain. The pinky...

The goal of having a holistic massage is to improving your mental well being and physical by promoting relaxation through soothing your...

For women who suffer from painful periods, having an abdominal massage can work wonders. Abdominal massage works by reducing the levels...

Are you someone who keeps thinking of your first love? It has been many years and you’re still thinking about them? I am going to be real...