Empowering Women Through Therapeutic Holistic Massage
Did you know that 81% of UK women have said they have felt so stressed over the last year that they felt overwhelmed and unable to cope?...
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candicelanap
- Oct 3, 2022
- 1 min
5 Reasons To Have Swedish Massage
These swedish massage sessions are perfect for those who are new to massage therapy and is renowned for its several holistic benefits,...
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candicelanap
- May 17, 2022
- 3 min
BEAT THAT NEGATIVE CYCLE!
The negative cycle is toxic. It is a galaxy of narcissists, energy vampires and manipulators. The exit is at your disposal at any given...
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candicelanap
- May 16, 2022
- 2 min
MEDITATION FOR BEGINNERS
Meditation seems to be the new ‘hip thing’ and an Instagram trend where recently fledged Yogis upload myriad of pictures to establish...
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candicelanap
- May 5, 2022
- 5 min
12 TIPS TO HELP YOU GET EMOTIONAL FREEDOM
We all go through emotional ups and downs, it’s just part of life and part of being human, on the whole though emotions shouldn’t be too...
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candicelanap
- May 5, 2022
- 4 min
A RECIPE FOR SUCCESS WHEN EMBARKING ON EMOTIONAL DETOX
The term ‘emotional detox’ is becoming an increasingly popular one. Indeed in recent months I have come across many articles and blogs...
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candicelanap
- May 5, 2022
- 3 min
Negative Emotions and your Physical Wellbeing
Whatever you resist will persist, this is an important lesson to learn when it comes to holding on to negative emotions. Most people...
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candicelanap
- May 5, 2022
- 4 min
NEGATIVE EMOTIONS – WHAT ARE THEY GOOD FOR?
If you were to be asked, ‘what are negative emotions good for?’ you would probably answer with the words, ‘absolutely nothing’. Let’s...
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candicelanap
- May 5, 2022
- 2 min
WHY COMFORT FOOD IS NOT THE ANSWER
It’s a well known cliché: you’ve had a bad day; you’ve been heart broken, hurt, dumped or just feel un-loved; so you reach for that tub...
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candicelanap
- May 5, 2022
- 4 min
HEALTHY EMOTIONS – HEALTHY HEART
How detoxing your emotions can be beneficial to your heart’s health Detoxing is it seems, trendy. Everyone it seems wants to eat...
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candicelanap
- May 5, 2022
- 2 min
EMBRACING THE ART OF RECEIVING
Women hold great potential for bliss; they can feel pleasure in any part of their body once they are free and clear from emotional...
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candicelanap
- May 5, 2022
- 2 min
10 MINDFULNESS QUOTES TO SOOTHE THE SOUL
If you are feeling the need for a little serenity, in this crazy, modern world then perhaps you’ll benefit from some timeless wisdom....
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candicelanap
- May 5, 2022
- 2 min
EMOTIONS, THE MIND-BODY CONNECTION
“A fееling ѕраrkеd in уоur mind will trаnѕlаtе аѕ a рерtidе bеing rеlеаѕеd ѕоmеwhеrе (in уоur bоdу). Pерtidеѕ rеgulаtе еvеrу aspect оf...
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candicelanap
- May 4, 2022
- 2 min
HOW A NEGATIVE MINDSET AFFECTS YOUR HEALTH
Hоw we fееl еmоtiоnаllу аnd our аttitudеѕ in life аrе a significant fасtоr in оur hеаlth аnd well being. Sоmеоnе whо iѕ relaxed аnd hарру...
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candicelanap
- May 4, 2022
- 2 min
BREATHING EXERCISES FOR RELAXATION
Breathing exercises are among thе mоѕt еffесtivе rеlаxаtiоn techniques. Thеу are also the ѕimрlеѕt fоrmѕ оf relaxation techniques. It саn...
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candicelanap
- May 4, 2022
- 4 min
Getting Sensuality Back On Track In Your Relationship
Busy lifestyles, stress, young families and health problems are just some of the reasons that sensuality and physical intimacy can wane...
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candicelanap
- May 4, 2022
- 5 min
THE POWER OF POSITIVE THINKING
Pоѕitivе thinking аlоng with grаtitudе, brings уоu not only ѕuссеѕѕ but in уоur daily lifе it also brings you innеr реасе, imрrоvеd...
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candicelanap
- Mar 12, 2022
- 2 min
This Is What A Foot Massage Will Do For You
Massaging the big toe is good for your lungs and brain. The second, third and fourth toes are good for relieving tooth pain. The pinky...
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candicelanap
- Jan 4, 2022
- 2 min
What You Don't Know About Having A Holistic Massage
The goal of having a holistic massage is to improving your mental well being and physical by promoting relaxation through soothing your...
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candicelanap
- Jan 4, 2022
- 1 min
Do You Suffer From Period Pain?
For women who suffer from painful periods, having an abdominal massage can work wonders. Abdominal massage works by reducing the levels...
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