Updated: Mar 25
Whether you are a woman looking to reconnect with your inner feminine more deeply, or a man looking to self-nurture and balance out his masculine, here are eight exercises to increase your feminine energy.
1. Get Moving
Feminine energy is moving energy. The ocean, hurricanes, and weather patterns are all perfect metaphors for feminine energy as they are constantly in motion, always changing and shifting.
If you have been stuck at an office desk or have felt physically stagnant for a while, you need to get your body moving.
Whether that means going for a walk in a forest, stretching out in a yoga class, or dancing in your underwear to your favourite music in your bedroom, your feminine energy will always be activated by movement.
2. Wear Unrestrictive Clothing
Because feminine energy is pure motion and movement, it doesn’t like to be boxed in or restricted. Women hate being told how to feel just as much as a hurricane refuses to be gift-wrapped.
Jeans and pants often have this restrictive tendency. Go on a “pants detox” and commit to only wearing skirts or dresses for a month.
See how you feel. Do you find it easier to flow through your life? Do you feel less restricted and more feminine? Cultural associations aside, soft flowing fabrics mirror the constant moving element of feminine energy in a tangible way.
3. Consider having sensual therapy massage by a female therapist.
Sensual therapy is not an erotic massage, it's a massage that focuses on the the feminine parts of the body to remove blockages and create free flowing energy. Sensual therapy includes a breast massage, yoni massage that the woman's choice to have either a pressure point release on the outer part or internal massage. Women have a sensual massage mainly because they are blocked in their femininity. In Holistic Massage Brixton a sensual massage is not directly offered sensual therapy massage however if you are interested in having a yoni massage or a breast massage, they are offered with express interest after having a non sensual therapy massage. If you are interested in having a yoni massage or breast massage you may contact Candi to book a free consultation.